The Real Reason to Avoid MSG: Industry Secret Ingredient for Food Addiction

You likely already know that the food ingredient monosodium glutamate (MSG) isn’t good for you. You may even know some of the popular reasons why. But did you know that MSG is primarily used by the food industry to keep us addicted to ‘big taste, little nutrition’ food? It’s an industry secret. Read on to find out why MSG makes you eat more fast food while fattening up the food industry’s bottom line.

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Kidney Cleanse: 22 Foods for Kidney Health

Kidney cleanses have been utilized since ancient times to keep the kidneys free of calcium deposits. These calcium accumulations can sometimes increase to the size of a kidney stone. You’ll usually know when you have a kidney stone because the pain can be excruciating. Thankfully, both kidney cleanses and consuming essential foods for kidney health are sound ways to prevent complications.

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175 “Dangerous Chemicals” in Food Packaging Materials

It’s not enough that we need to be concerned about what’s in our food—we also have to be concerned about what our food is in. According to a new study from the Europe, food packaging materials there contain as many as 175 dangerous chemicals. And things are not looking much better in the U.S.

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6 Extremely Easy Ways to Strengthen Your Bones

Half of all Americans over the age of 50 are expected to have osteoporosis by 2020, according to the National Osteoporosis Foundation. Though while our bones naturally age as we do, there are things you can do to prevent osteoporosis no matter how old you are.
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Could Coffee Prevent Tooth Decay and Help Fight Plaque?

It’s common knowledge that drinking too much coffee can stain your teeth and possibly even damage them. But could this common knowledge be flawed? Rather, what does ‘too much’ really mean? A new study suggests moderate consumption of black coffee could protect your teeth from decay and actually help fight plaque.

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Cherry Juice Could Increase Sleep Time by ‘Almost 90 Minutes’ a Night

Millions of people struggle to get a good night’s rest. Soothing music, a cup of chamomile tea, a warm bath—all of these have been tried and tried again by those unfortunate enough to suffer from insomnia. And sometimes they work, but there are other options. One new study indicates tart cherry juice could be another answer for sleep deprivation.

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Don’t Underestimate the Power of Vitamin C – It has Saved Lives

Heavy doses of vitamin C have helped countless individuals solve their health issues, and have even rescued many from the brink of death. The larger doses are usually injected as ascorbic acid or drip-delivered intravenously (IV). I’m not talking tablets for colds here. Mega-dosing vitamin C has treated terminal pneumonia, polio, and controversially, even cancer.

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Cilantro and Chlorella can Remove 80% of Heavy Metals from the Body within 42 Days

There are many heavy metals that people are exposed to regularly without realizing it. Mercury, cadmium, and aluminum, among others, are able to imbed themselves into our central nervous systems and bones, bio-accumulating for years until we start to suffer acute health problems from heavy metal poisoning. Fortunately, there is a simple one-two-combination that helps to chelate heavy metals so that they are no longer circulating in the body cilantro and chlorella.

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Clean Your Whole House With Only 6 Inexpensive Items and NO Nasty Chemicals

With all the talk of eating organic lately, you’d still be missing an important step to good health if you continued to use toxic chemicals to clean your house. Chemicals used to clean our windows, floors, furniture, carpets, and clothing are tampering with our bodies. Even our babies’ bottles can be full of chemicals that are known carcinogens, neurotoxins, and endocrine disruptors. But you know what, it doesn’t need to be this way – there are indeed natural alternative cleaners.

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Women Given Radiation for Breast Cancer 8x more Likely to Develop Lung Cancer

Big Pharma has been telling women that “it is better to get the whole breast radiated” when checking for breast cancer, but a new study coming from Dr. Trine Grantzau at the 33rd conference of the European Society for Radiotherapy and Oncology (ESTRO33) in Vienna presented information to the contrary. Big surprise – aside from increasing heart cancer risks, women given radiation treatment (or even mammography screenings) for breast cancer are 8 times more likely to develop lung cancer within 5 years of ‘treatment’.

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Inspiring: Man Loses 125+ Pounds with Hiking and Vegetables

If you’ve ever lost weight, you know how good it feels when people start to notice your hard work paying off. But when that weight loss involves more than 100 pounds, the response can be overwhelming, as Emil Oprisa of Austria is discovering.

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5 Ways Watermelons can Boost Your Health

Well it’s summer, and watermelon season is in, with prices coming down. While you may have watermelon every now and again, this food should actually be consumed quite often due to the numerous health benefits it offers.

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More to read:

• 4 Ways to Increase Nitric Oxide Naturally for a Better Workout, Sex, & Heart Health

The Almost Forgotten Simple Herbal Remedy Effective for Cancer and More

Essiac Tea has been an almost forgotten cancer ‘remedy’ lately since the rising tide of awareness with other cancer treatments. In other words, the Essiac PR department has been overwhelmed by all the other positive alternative press on actually effective, safe cancer solutions to the point of almost disappearing.

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Increase Brain Power with these 6 Powerful Foods

Smarter people tend to eat healthier than others; it’s true, and it begs the question: which came first? Is it because of your intelligence that you choose healthier foods or are the foods helping to increase brain power? Interestingly, evidence shows eating natural foods early in life leads to higher intelligence in adulthood. While eating a plate of blueberries before a test might not boost your scores, your diet can help prevent degenerative brain conditions, improve memory, and increase attention span.

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5 Benefits of Pumpkin Seeds

Whether you roast your own after scooping out a pumpkin for pie or Halloween decorating, or if you buy them at your local grocery store—pumpkin seeds offer a wealth of health benefits that are often overlooked. Other seeds may get more attention, but pumpkin seeds are rising in popularity as their health perks are uncovered.

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Consumers Across the Nation are Boycotting Kellogg’s Foods – Here’s Why

Most health-conscious people don’t usually resort to eating non-food, and instead concentrate on eating whole, organic foods that don’t come from inside a big food manufacturer’s fancy package. Going further, many consumers are standing up for their right to eat healthy, and are boycotting Kellogg’s. Want to know why? Read on.

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Is Camel’s Milk the Next Super Food Craze?

All ‘super foods’ we eat today were once relegated to the backs of grocery store shelves, or were still undiscovered in a far away rainforest, or perhaps atop Himalayan mountains. The next super food just might come from the desert animal we associate with nomadic peoples crossing the dry tundra – the camel. Camel’s milk is not only highly digestible, it is also full of nutrients that our bodies crave.

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Pure Poison: Aluminum Adjuvant Linked to Breast Cancer, Autoimmune Disorders, and More

Studies have been around for over a decade linking breast cancer to aluminum poisoning. Women unknowingly using antiperspirants filled with aluminum were found to have genotoxic cancer profiles. In short, the breasts of women suffering from cancer were full of the the stuff. Aluminum is also known to interfere with estrogen balance in the body as well as cause DNA changes. While there are ample scientific journals espousing the toxicity of aluminum from antiperspirants, why are they not talking about aluminum in several other things we are exposed to daily?

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Emergency Water: 4 Ways to Enjoy Clean Water Anytime

In recent years, many of us have heard about the many signs and signals that point to a global water crisis inching near. The world doesn’t have to be ending for the water supply to become unusable and undrinkable – just ask the victims of any major natural disaster. Whether it’s a super storm, a local outage due to a broken line, or the zombie apocalypse, you need to know how to access clean water for your own survival and wellbeing. Fortunately, you have several options for emergency water in the case of a personal, national, or global crisis.

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Study Says Diet Sodas Better than Water for Weight Loss – Could it be True?

It’s like an ongoing bad joke, ordering a diet soft drink with your super-extra-value-sized fast food meal in order to be ‘healthy’. But whether people do it out of conviction that diet sodas are somehow better than regular soft drinks, flavor preference, or an aspartame habit, few people really believe diet soft drinks are the answer to weight loss. Still, the industry keeps trying. Their latest attempt: a study funded by the American Beverage Association suggests diet soft drinks are even better than water when it comes to losing weight.

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