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Could Coffee Prevent Tooth Decay and Help Fight Plaque?

It’s common knowledge that drinking too much coffee can stain your teeth and possibly even damage them. But could this common knowledge be flawed? Rather, what does ‘too much’ really mean? A new study suggests moderate consumption of black coffee could protect your teeth from decay and actually help fight plaque.

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6 Reasons to Drink Coffee Before Your Workout

By Dr. Mercola
If you're like many people, you may start your day with a cup of coffee. According to Health Magazine,1 about half of American adults stick to this daily ritual, despite conventional warnings that coffee might not be all that good for you.

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Honey Plus Coffee Beats Steroid For Treating Cough

A remarkable new study looking at natural alternatives to medications found that compared to a systemic steroid, a combination of honey and coffee was superior in reducing symptoms associated with a post-infectious cough (PPC).

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Coffee Reduces Diabetes Risk: Caffeine or Not

Americans are known to run on coffee. According to Bloomberg, about 83 percent of US adults drink the dark and delicious beverage, and that number is on the rise. But coffee isn’t only good for helping you wake up. On the contrary, even those who choose decaffeinated coffee could be experiencing some significant health benefits from the java. A new study suggests whether you choose regular or decaf, you could be reducing your risk of diabetes.

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Reducing Stroke Risk One Coffee Cup at a Time

While many young individuals don’t give a single second to think about a stroke, everyone should know that strokes are dangerous, scary events. As with any ailment, it’s best to eliminate the risk of stroke as much as possible, and according to recent research, many people may be doing just that upon waking. According to a study out of Japan, drinking coffee could be one of many preventative methods for reducing stroke risk. This is also true for tea.

Dr. Yoshihiro Kokubo, lead researcher at the National Cerebral and Cardiovascular Center in Osaka, Japan, composed a study compiling data from about 83,000 individuals. After gathering data from men and women aged 45 to 74, asking them about their drinking habits and following up with their health records for an average of 13 years, Kokubo said his team found that daily ingestion of coffee or tea could reduce the chance of stroke by roughly 20 percent. >