Empat Penyakit Membunuh Yang Datang Dari Akibat Suka Tidur Lewat Bangun siang

Diantara kebiasaan Rasulullah shallallahu 'alaihi wasallam adalah, ia tidak suka tidur lewat. Jika tidak ada urusan penting -baik tentang dakwah ataupun jihad- maka ia menyegerakan tidur setelah sholat Isya 'kemudian bangun di tengah malam atau sepertiga malam untuk shalat tahajjud atau qiyamullail.

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Scientists Find Direct Link Between Brain and Immune System

By Dr. Mercola

A new discovery by a team of researchers from the University of Virginia (UVA) “may call for a reassessment of basic assumptions in neuroimmunology” (a field involved in the study of the nervous system and the immune system).

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What We Didn't Know About the Brain That Changes Everything

Ten years ago, science assumed that immunity was in the body, not the brain, which was thought to have "immune privilege". What does it mean to learn that the brain has an immune system? Does this change our understanding of mental illness? Neurology? Cancer? What about risks of side effects to pharmaceutical interventions that target the immune system such as vaccines?

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Breakfast—Not the Most Important Meal After All...

By Dr. Mercola

Contrary to popular belief, breakfast is not the most important meal of the day. In fact, omitting breakfast, as part of an intermittent fasting schedule, can have many important health benefits, from improving your insulin/leptin sensitivity to helping your body more effectively burn fat for fuel.

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4 Benefits of Parsley: Detoxification, Immune Health, and More

Parsley isn’t only a garnish or an herb to boost your potato salad, it—like many other herbs—is a healing plant with a wide range of benefits. As many people reach for prescription drugs and even over-the-counter supplements to bolster their health, herbs like parsley offer a purely natural and completely healthful manner of fighting illness and disease.

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Breastfeeding Boosts Mom’s Heart, Prevents Cardiovascular Disease

Many women are already aware that breastfeeding improves a baby’s immune response and can dramatically alter an infant’s developmental health, but new evidence from a doctoral candidate at the Norwegian University of Science and Technology (NTNU) suggests that there is a deep correlation between breastfeeding and maternal heart health.

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7 Superb Superfoods to Power Up Your Life Infographic

Superfoods: The Healthiest Foods You Can Eat

Eating healthy is almost synonymous to staying healthy. Almost 80 percent of the positive effects you reap from a wholesome lifestyle can be attributed to a balanced and nutritious diet, with the remaining 20 percent coming from exercise.

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4 Awesomely Healthful Sources of Immune-Boosting Vitamin C

Vitamin C is one of the most widely known and supplemented nutrients. The majority of people can name at least one good source of vitamin C, and most would name a citrus fruit if pressed. But there are many other great sources of vitamin C, and sources you should consider if you want to reap the many benefits of this nutrient and the foods that contain it.

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10 Common Allergy Triggers

Uncover Your Allergy Triggers

Nearly 20% of Americans have allergies. Allergies are an abnormal response of your immune system. Your body's defenses react to a usually harmless substance, such as pollen, animal dander, or food. Almost anything can trigger an allergic reaction, which can range from mild and annoying to sudden and life-threatening. Here are 10 of the most common triggers.

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5 Reasons To Ditch Sugar For Happier & Healthier Kids

The sweetness that is sugar, also known as dextrose, maltose, corn syrup, glucose, or fructose is loved by the masses. Go to any celebratory occasion and you will likely see cake and soda as a focal point. My kids love sweet things, they always have. I try to stay mindful about sugar consumption in our house, but it’s not easy.

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Over 9 Kiwi Fruit Benefits – Boosting the Immune System, Vision, and Heart Health

Attention kiwi lovers. As delectable as the kiwi fruit is, did you know that this fruit also offers numerous health benefits? It’s not surprising, as nature offers countless natural foods that have been used as medicine throughout history. Also known as the Chinese gooseberry, and once the “sunny peach”, kiwifruit has been declared by some to be one of the world’s most nutritionally perfect foods. It’s time to experience all of the kiwi fruit benefits that the fruit has to offer. >

4 Immune-Boosters to Supercharge Immunity Year Round

by Elizabeth Renter March 4th, 2013
Updated 03/04/2013 at 3:50 am

Though winter is almost behind us, germs are spreading year-round. Even if you spend your days locked in a school with children, you can avoid a springtime cold or a resurgence of the flu by preparing in advance. Shoring up your immune system is something you can do daily, through proper diet, plenty of sunshine, and a few valuable herbs and vitamins. I will provide 4 immune boosters below.

Why Vitamin D Is Better than ANY Vaccine and Improves Your Immune System by 3-5 Times

By Dr. Mercola

In the video above, Dr. Joe Prendergast, one of a growing number of experts who are recognizing the phenomenal health importance of vitamins, shares why, in many ways, vitamin D is more powerful than any vaccine you could take.

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It Can Destroy Your Immune System and is Like Eating an Insecticide

By Dr. Mercola

In early studies of inflammatory bowel disease (IBD), it was shown to be most prevalent in countries such as the United Kingdom, the United States and those in northern Europe. >