Pasteurized Milk Speeds Death, Heart Disease, Cancer, Bone Fractures; Yogurt and Cheese Have Opposite Effects

A large study by researchers from the City University of New York has found that pasteurized milk increases the risk of death and the risk of bone fractures, while the yogurt and cheese has the opposite effects.

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Physical Activity Is Tied to Strong Bones

By Dr. Mercola
Your bones are constantly being rebuilt in a dynamic process involving the removal of old bone through osteoclasts and regeneration of new, healthy bone by osteoblasts.

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Green Tea May Boost Your Working Memory

By Dr. Mercola

Aside from pure water, green tea is arguably one of the healthiest beverages around, with research pointing to impressive health benefits for your heart, bones, weight, vision, and even your brain.

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