By Dr. Mercola
Stress has a major influence on the function of your immune system, which is why you"ve probably noticed you"re more likely to catch a cold when you"re under a lot of stress. This is true for both acutely stressful episodes, such as preparing a big project for work, and chronic stress, such as relationship troubles or grief.Both will deteriorate your immune system and leave it less Kortvarden i Blackjack raknas lite annorlunda an i exempelvis Poker. able to fight off infection.
Now researchers have revealed that the stress hormone cortisol may play an intricate role in why high levels of stress have such a detrimental impact on your immune system. >
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Chicken soup for your cold? YES, it does work! Chicken contains a natural amino acid called cysteine, which can thin the mucus in your lungs and make it less sticky so you can expel it more easily. However, processed, canned soups won't work as well as the homemade version. For best results, make up a fresh batch yourself (or ask a friend or family member to do so) and make the soup hot and spicy with plenty of pepper. The spices will trigger a sudden release of watery fluids in your mouth, throat, and lungs, which will help thin down the respiratory mucus so it's easier to cough up and expel.
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