Like many things in life, fish farming is both less than you might think -- and more. It has some aspects that are relatively benign, and some that are truly disturbing.
Our goal today is to look at it objectively so you can decide how you want to incorporate it into your life, if at all. And by incorporate, I'm referring to both your diet and your political activism. Some of you may decide after reading this to take action against fish farms. If you do so, I would hope that you are selective in your activism as not all fish farming is the same, and the reality is that it's highly unlikely that you will be able to make it go away. It's now too entrenched in the world's economy…and diet. >
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Fish has always been a top source for animal-based omega-3 fats EPA and DHA. I recommend that you carefully study the labels of the fish that you’re buying to make sure that you’re getting wild-caught variety, not the farmed ones.
ReplyDeleteDr. Joseph Mercola