Showing posts with label Immune Booster. Show all posts
Showing posts with label Immune Booster. Show all posts
Benefits of Ashwagandha: Promoting Sexual Health and Immune Booster
Thursday, March 7, 2013
Native to North Africa, India, and the Middle East, ashwagandha is a staple of the Hindu traditional medicine called Ayurveda. This herb, also known as Withania Somnifera or Indian Ginseng (though it is not related to ginseng), is known to pack a healing punch and to have significant restorative properties. Although the benefits of ashwagandha are lesser known, that doesn’t make the plant any less powerful. >
4 Immune-Boosters to Supercharge Immunity Year Round
Wednesday, March 6, 2013
by Elizabeth Renter
March 4th, 2013
Updated 03/04/2013 at 3:50 am
Though winter is almost behind us, germs are spreading year-round. Even if you spend your days locked in a school with children, you can avoid a springtime cold or a resurgence of the flu by preparing in advance. Shoring up your immune system is something you can do daily, through proper diet, plenty of sunshine, and a few valuable herbs and vitamins. I will provide 4 immune boosters below.
Updated 03/04/2013 at 3:50 am
Though winter is almost behind us, germs are spreading year-round. Even if you spend your days locked in a school with children, you can avoid a springtime cold or a resurgence of the flu by preparing in advance. Shoring up your immune system is something you can do daily, through proper diet, plenty of sunshine, and a few valuable herbs and vitamins. I will provide 4 immune boosters below.
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