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Columbus
22 Jan
-13°C
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24 Jan
-6°C
25 Jan
-2°C
26 Jan
 0°C
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28 Jan
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Wed Jan 22 2025 12:23:05 GMT+0000 (Coordinated Universal Time)

Artikel Pilihan

Jadual Waktu Sistem Badan Manusia!

Waktu Pagi 3:00 am – 5:00 am Paru-paru – Ini adalah waktu terbaik untuk bangun dari tidur. Ketika ini terdapat lebih banyak kandungan ozo...

The Importance of Sleep, and the Hazards of “Dream Deprivation”

Sunday, July 13, 2014

By Dr. Mercola
Dr. Rubin Naiman, author of Hush: A Book of Bedtime Contemplations, is a clinical psychologist and assistant professor of medicine at the University of Arizona Center for Integrative Medicine directed by Dr. Andrew Weil. As a sleep and dream expert, his focus is how sleeping and dreaming affects your health.

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