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The Importance of Sleep, and the Hazards of “Dream Deprivation”

Sunday, July 13, 2014

By Dr. Mercola
Dr. Rubin Naiman, author of Hush: A Book of Bedtime Contemplations, is a clinical psychologist and assistant professor of medicine at the University of Arizona Center for Integrative Medicine directed by Dr. Andrew Weil. As a sleep and dream expert, his focus is how sleeping and dreaming affects your health.

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