Now researchers have identified a key nutrient in the Mediterranean diet that deserves special mention. They found that lycopene, a carotenoid found abundantly in tomatoes, helps reduce cardiovascular disease risk.
Source : >
Lycopene Matches Statins in Improving Blood Vessel Function
Thursday, July 3, 2014
We've known for decades that cardiovascular disease is notably lower in southern Europe especially compared to the U.S. The Mediterranean diet, consisting of more fruits, vegetables, and olive oil, usually gets the credit. It's been shown to reduce the number of heart attacks and strokes in patients with high cardiovascular risk.
Now researchers have identified a key nutrient in the Mediterranean diet that deserves special mention. They found that lycopene, a carotenoid found abundantly in tomatoes, helps reduce cardiovascular disease risk.
Now researchers have identified a key nutrient in the Mediterranean diet that deserves special mention. They found that lycopene, a carotenoid found abundantly in tomatoes, helps reduce cardiovascular disease risk.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment