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How Much Sleep Do Children Need?

Wednesday, May 21, 2014

The amount of sleep a child needs varies depending on the individual and certain factors, including the age of the child. Following are some general guidelines: 

1-4 Weeks Old: 15 - 16 hours per day

Newborns typically sleep about 15 to 18 hours a day, but only in short periods of two to four hours. Premature babies may sleep longer and colicky ones shorter

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