By Dr. Mercola
Your ancestors and other life forms developed organs that took advantage of the Earth’s environmental cues. We developed a biological clock governed by Earth’s cycles of light and darkness.
Even though in the modern day artificial light at night, and dimly lit indoor environments during the day, threaten to throw this carefully orchestrated rhythm completely off balance – with far-reaching effects on your health. >
Your ancestors and other life forms developed organs that took advantage of the Earth’s environmental cues. We developed a biological clock governed by Earth’s cycles of light and darkness.
Even though in the modern day artificial light at night, and dimly lit indoor environments during the day, threaten to throw this carefully orchestrated rhythm completely off balance – with far-reaching effects on your health. >
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