By Dr. Mercola
The brain chemical hypocretin, a neurotransmitter that helps keep you awake, is most widely known for its role in the sleeping disorder known as narcolepsy.
Narcoleptics, who uncontrollably fall asleep during the day and have much higher rates of depression than the general population, are unable to produce hypocretin. This not only interferes with their sleep-wake cycle, but also may also disrupt their emotional state – a new finding that has implications for everyone. >
The brain chemical hypocretin, a neurotransmitter that helps keep you awake, is most widely known for its role in the sleeping disorder known as narcolepsy.
Narcoleptics, who uncontrollably fall asleep during the day and have much higher rates of depression than the general population, are unable to produce hypocretin. This not only interferes with their sleep-wake cycle, but also may also disrupt their emotional state – a new finding that has implications for everyone. >
Sleepy Children Leads to Learning Problems, Mood Changes, and Obesity Risk, http://www.dailychump.org/sleepy-children-leads-to-learning-problems-mood-changes-and-obesity-risk/
ReplyDeleteSleepy children behave badly and perform poorly, http://w3.unisa.edu.au/researcher/issue/2005july/story2.asp
ReplyDeleteSmall Changes in Sleeping Patterns Have a Big Impact on Kids, http://scitechdaily.com/small-changes-in-sleeping-patterns-have-a-big-impact-on-kids/
ReplyDelete