5 Foods to Naturally Cleanse Your Colon

It is becoming more well known that the average diet coupled with exposure to countless daily toxins is wreaking havoc on our internal systems. One internal system especially compromised is the gastrointestinal system, with the colon and intestines suffering greatly. Reducing exposure to toxins like smoke, fluoride, pesticides, mold, and chemicals found in cosmetics can help boost the health of your internal systems, but don’t forget about the many dietary solutions you can also implement. Here are 5 foods to cleanse your colon naturally. >