By Dr. Mercola
An estimated 26 million Americans suffer with migraines. Approximately 80 percent of them are women. All in all, about one in five women get migraines while only one in 16 men get them, according to migraines.org.1 About 60 percent of women affected have menstrual-related migraines, meaning it tends to coincide with their menstrual cycle.
A migraine headache is characterized as an intense throbbing or pulsing headache, typically in one area or side of your head, and is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound.
Those who have never had a migraine before can be very frightened with the neurological symptoms. The visual problems are most problematic as a migraine can simulate a stroke where you start to have disturbed vision and even short term visual loss and flashing lights. >
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Hearty Healthy Breakfast Recipe :))
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:: Guaranteed Weight Loss with this Breakfast Recipe::
Reduce Bad Cholesterol, Control Diabetes with this Breakfast Recipe::
These are Secret Ingredients in your morning Breakfast to help you
- Curb your Appetite & Keep you full for at least 3 hours ( Omega-3 from Flax Seed oil & MIla seeds )
- Reduce Cholesterol ( Oats, Mila Seeds )
- Helps those with constipation ( Oats, Mila Seeds )
- Improve Skin Tone, Complexion & Burns Fats Faster ( Flax Seed Oil, Mila Seeds & BlueBerries )
- Reduce Risk of Cancer, Helps those with Diabetes ( Cinnamon Powder, Flax Seed Oil, Mila Seeds )
Here's the Recipe:
====================
SLIM OATS BREAKFAST RECIPE
===================
Minutes to Prepare: 2 minutes
Minutes to Cook: 5 minutes
Number of Servings: 2
INGREDIENTS
1 cup 100% Natural Organic Whole Grain oatmeal
1 teaspoon of Flax Seed Oil
Half Scoop of MILA Seeds
( www.facebook.com/Mila.Miracle.Seeds )
2 teaspoon Organic Raw Honey
1 teaspoon Cinnamon Powder
1/2 cup Blueberries, frozen (unsweetened)
1.5 cup Purified / Distilled / Alkaline water
METHOD
Bring Water to boil in pan.
Cook the Organic Oats
Add Cinnamon Powder
Reduce heat to low and cook for 2-3 minutes, or until desired consistency.
Once the Oats is cooked:
Add Raw Honey
Add Flax Seed Oil
Add Mila Seeds
Add the frozen blueberries before serving
ENJOY! :)
NUTRITION INFO Per serving:
220 calories, Total Fat 5.7g, Fiber 9.5g, Protein 8.9g
** Those with Diabetes - Use only 1 Teaspoon of Raw Honey **
What is MILA seeds?
( www.facebook.com/Mila.Miracle.Seeds )
==================
HOW MUCH & WHERE TO BUY
==================
Organic Raw Honey ( New Zealand ) 850g $32
Fresh Organic Flax Seed Oil $29.90
MILA Seeds $89 ( For 35 days supply )
Delivery $10
===========================
TO ORDER SMS 8126 7755
===========================
================
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Email: info@angguninternational.com
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