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Jom Hafal dan Amal Doa Masuk Pasar... 💞

Alhamdulillah.. Dalam Sunnah Rasulullah Saw ada Kejayaan.. Baginda Rasulullah Saw telah ajar banyak doa kepada kita agar kita sentiasa ingat...

Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Exercise to Help Kids' Moods

Saturday, May 31, 2014

Boost Self-Confidence Through Team Sports

While any exercise is good for mood, playing on a team may have specific benefits. Studies show that kids on teams have a better self-image and are less likely to be depressed or anxious. Along with the physical activity, the sense of belonging that comes with being on a team may improve mood. When kids have fun being active, they're more likely to want to move and exercise.

Source : >

Children's activities

Saturday, June 15, 2013

Lizard on the rock
Apple picking from thestanleyclan blogspot
Cycling
From http://gerbsrandomthoughts.blogspot.com/
Hiking
Monkey bars
Benefits of monkey bars
Monkey bars


Children and gardening