Aside from pure water, green tea is arguably one of the healthiest beverages around, with research pointing to impressive health benefits for your heart, bones, weight, vision, and even your brain.
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Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts
Green Tea May Boost Your Working Memory
Monday, June 16, 2014
By Dr. Mercola
Aside from pure water, green tea is arguably one of the healthiest beverages around, with research pointing to impressive health benefits for your heart, bones, weight, vision, and even your brain.
Aside from pure water, green tea is arguably one of the healthiest beverages around, with research pointing to impressive health benefits for your heart, bones, weight, vision, and even your brain.
Functional Health Properties of Vinegar
Sunday, June 15, 2014
By Dr. Mercola
Vinegar has been produced and sold for thousands of years, dating back to before the 6th century. Vinegars flavored with fruit, honey, and malt were popular among the Babylonians, while Hippocrates used vinegar to manage wounds.
Vinegar has been produced and sold for thousands of years, dating back to before the 6th century. Vinegars flavored with fruit, honey, and malt were popular among the Babylonians, while Hippocrates used vinegar to manage wounds.
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Best and Worst Drinks for Weight
Saturday, June 7, 2014
Vegetable juice is as nutritious as fruit juice, with about half the calories but a lot more sodium. One cup of tomato juice has 41 calories, compared to 122 calories for orange juice. Choosing juice with pulp provides some fiber, too, which may help control hunger.
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