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Waktu Pagi 3:00 am – 5:00 am Paru-paru – Ini adalah waktu terbaik untuk bangun dari tidur. Ketika ini terdapat lebih banyak kandungan ozo...

Showing posts with label Stress Relief. Show all posts
Showing posts with label Stress Relief. Show all posts

Gardening Provides Many Health Benefits, Including Moderate to High Intensity Exercise

Sunday, June 29, 2014

By Dr. Mercola
Vegetable, herb, and seed sales are booming, courtesy of a new wave of consumers who are not only concerned about the quality of their food, but who also recognize the physical, mental, and even spiritual benefits of connecting with nature.

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