9 Common Habits That Can Damage Your Kidneys

By Twain Yobra

Posted Monday, January 2, 2017 at 12:03pm EST

Research shows that over 20 million Americans have kidney disease. And there are many undiagnosed cases. Kidney damage is mostly caused bad habits that we engage in the long term.

In one study, researchers found people with unhealthy habits have a 300 percent higher risk of kidney disease compared to people with healthy habits.

Here are 9 bad habits that damage your kidneys.

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Junk Food: Just as Bad as Cigarettes, and Marketing Tactics Also Rival Those of Big Tobacco

By Dr. Mercola

There are over 61.5 million children under the age of 14 in the US, and for American businesses, these kids represent one of the most powerful demographics to be captured.

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How to Eliminate Junk Food Cravings for Good

By Dr. Mercola

Americans' reliance on processed foods and snacks is undoubtedly one of the primary factors driving our skyrocketing obesity and disease rates. Even many people who "know better" have trouble keeping their hands out of the Doritos.

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