What's So Great About Garlic?

By Dr. Mercola

Garlic is one of the most important culinary herbs there is, but it’s also one that’s a proven health tonic. Eating a clove or two of garlic a day really might keep the doctor away, as it benefits health on multiple levels.

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The Science of Stink: What Causes Garlic Breath?

By Dr. Mercola

Eating a clove or two of fresh garlic a day may indeed keep the doctor away, in part because it has immune-boosting, antibacterial, antiviral, and anti-fungal effects.

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8 Natural Mosquito Repellents to Get Rid of Mosquitoes

In the winter, we complain about the cold. In the summer, it’s the heat—and the mosquitoes. Mosquitoes can seriously add frustration to any outdoor activity, and if you’re like me, you want to spend as much time outdoors as possible when the weather heats up. While there are plenty of sprays, lotions, and gels that offer to keep the pests away, we all know these chemical baths are far from safe. Luckily, you can easily use a natural mosquito repellent to get rid of mosquitoes and bypass the harmful chemicals.

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"The Vanishing Nutrient That Your Skin, Muscle and Bones Depend On"

The greatly unappreciated mineral I'm talking about is sulfur.

Sulfur bonds are required for proteins to maintain their shape, and these bonds determine the biological activity of the proteins.*

Your hair, skin, and nails consist of a tough protein composed in significant part of sulfur called keratin.* And connective tissue and cartilage contain proteins with flexible sulfur bonds, giving the structures flexibility.*

As you age, the flexible tissues in your body tend to lose their elasticity which can lead to sagging and wrinkling skin, as well as less flexible muscles and less comfortable joints.

In addition to bonding proteins, sulfur is also required for the proper structure and biological activity of enzymes.* If you don't have sufficient amounts of sulfur in your body, these enzymes cannot function optimally…. >