Sugar-Sweetened Diets Around the World

The United States is well known as an international leader in eating sugary, non-nutritious diets and for all the health problems they create. But people who live in other nations may not be too far behind in developing similarly poor eating habits. According to new research, consuming sugar-laden foods has become increasingly common all across the globe.

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The 10-Day Detox Diet

By Dr. Mercola

Food addiction is a pervasive challenge, and one that can prevent you from implementing strategies you know would benefit your health.

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The Macrobiotic Diet: A Curative Diet Mostly Ignored

A diet heavy with grains cuts across the grain of some highly regarded alternative health practitioners and writers who believe grains create inflammation. However, the Macrobiotic diet has a long solid history of health giving success with its focus on whole organic brown rice grains.

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