Empat Penyakit Membunuh Yang Datang Dari Akibat Suka Tidur Lewat Bangun siang

Diantara kebiasaan Rasulullah shallallahu 'alaihi wasallam adalah, ia tidak suka tidur lewat. Jika tidak ada urusan penting -baik tentang dakwah ataupun jihad- maka ia menyegerakan tidur setelah sholat Isya 'kemudian bangun di tengah malam atau sepertiga malam untuk shalat tahajjud atau qiyamullail.

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The Who, Why, and When of Vitamin D Screening

By Dr. Mercola

A robust and rapidly growing body of research clearly shows that vitamin D isabsolutely essential for good health and disease prevention, in part due to the fact that it influences about 10 percent of all your genes.

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The Health Benefits of Cranberries

Cranberries are tart little globes of goodness that have been used for food, medicine, and even dyes for centuries. They are considered by many to be a superfood and are loaded with high nutrient and antioxidant content. In other words, they worth-while health boosters. Right now, cranberries are in season. So, if you’re looking for a reason to indulge in these sour berries, check out these health benefits of cranberries.

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