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Showing posts with label Dark Chocolate. Show all posts
Showing posts with label Dark Chocolate. Show all posts

Surprising Finding: Gut Microbes Make Dark Chocolate Healthy

Sunday, December 14, 2014

By Dr. Mercola

A considerable number of studies are in agreement that dark chocolate has pronounced health benefits1—provided you eat it in moderation (one to two ounces is recommended by some researchers2).

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Latest Research Reveals Real Reason Dark Chocolate is Awesome

Saturday, May 31, 2014

Many former studies on chocolate have revealed the multiplicities of health it can bestow on human beings. Dark chocolate, derived from cacao, can reduce the incidence of diabetes, boost heart health, and improve our mood. Tufts University found that chocolate even improves the quality of our blood. Other researchers determined that theobromine in chocolate can help reduce dental cavities, and Penn State found out that chocolate can reduce belly fat, lessening the risk of obesity related diseases. Until now, researchers had no idea exactly why chocolate has been coveted for century upon century.

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