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Could Coffee Prevent Tooth Decay and Help Fight Plaque?

It’s common knowledge that drinking too much coffee can stain your teeth and possibly even damage them. But could this common knowledge be flawed? Rather, what does ‘too much’ really mean? A new study suggests moderate consumption of black coffee could protect your teeth from decay and actually help fight plaque.

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6 Reasons to Drink Coffee Before Your Workout

By Dr. Mercola
If you're like many people, you may start your day with a cup of coffee. According to Health Magazine,1 about half of American adults stick to this daily ritual, despite conventional warnings that coffee might not be all that good for you.

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