Showing posts with label Ashwagandha. Show all posts
Showing posts with label Ashwagandha. Show all posts
Benefits of Ashwagandha: Promoting Sexual Health and Immune Booster
Thursday, March 7, 2013
Native to North Africa, India, and the Middle East, ashwagandha is a staple of the Hindu traditional medicine called Ayurveda. This herb, also known as Withania Somnifera or Indian Ginseng (though it is not related to ginseng), is known to pack a healing punch and to have significant restorative properties. Although the benefits of ashwagandha are lesser known, that doesn’t make the plant any less powerful. >
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