Search This Blog

Artikel Pilihan

Jom Hafal dan Amal Doa Masuk Pasar... 💞

Alhamdulillah.. Dalam Sunnah Rasulullah Saw ada Kejayaan.. Baginda Rasulullah Saw telah ajar banyak doa kepada kita agar kita sentiasa ingat...

Primary Principles of Exercise: Aerobic, Interval, Strength, Core

Friday, December 4, 2015

I went to medical school in large part because I wanted to use exercise as a therapeutic tool to help people get healthier. I strongly believe that without fitness, it is virtually impossible to achieve optimal health.


Source : >

No comments:

Post a Comment