Alhamdulillah.. Dalam Sunnah Rasulullah Saw ada Kejayaan.. Baginda Rasulullah Saw telah ajar banyak doa kepada kita agar kita sentiasa ingat...
Lack of Exercise Can Disrupt Your Body's Circadian Rhythm and Much More
Saturday, June 27, 2015
By Dr. Mercola
It’s been well-established that sleep is crucial for maintaining your circadian rhythm and has a significant bearing on metabolic disorders,1,2 not to mention optimal health in general.
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