Health Benefits of Cinnamon – How Cinnamon Can Boost Overall Health
Sunday, March 3, 2013
Cinnamon is more than just another food that adds flavor to your dishes and pastries. While the irresistible delicious spice can add a certain zest to your meals, the health benefits of cinnamon also lend great reason to consume the spice. The next time that you have the urge to indulge in a cinnamon-based treat, maybe you should give in a few times– your body will thank you. After all, cinnamon has a plethora of serious wellness benefits that should not be overlooked. >
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Food Fact: Cinnamon is a powerful antimicrobial agent that also enhances your antioxidant defenses. It's been found to kill E. coli and many other bacteria. Its anti-inflammatory compounds help relieve pain and stiffness of muscles and joints due to arthritis. Also helps prevent urinary tract infections, tooth decay and gum disease.
ReplyDeleteDr. Joseph Mercola