Sunday, March 3, 2013
Health Benefits of Cinnamon – How Cinnamon Can Boost Overall Health
Cinnamon is more than just another food that adds flavor to your dishes and pastries. While the irresistible delicious spice can add a certain zest to your meals, the health benefits of cinnamon also lend great reason to consume the spice. The next time that you have the urge to indulge in a cinnamon-based treat, maybe you should give in a few times– your body will thank you. After all, cinnamon has a plethora of serious wellness benefits that should not be overlooked. >
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Food Fact: Cinnamon is a powerful antimicrobial agent that also enhances your antioxidant defenses. It's been found to kill E. coli and many other bacteria. Its anti-inflammatory compounds help relieve pain and stiffness of muscles and joints due to arthritis. Also helps prevent urinary tract infections, tooth decay and gum disease.
ReplyDeleteDr. Joseph Mercola