Sugar in Foods (A Sweet Trap) Infographic

Find out how much sugar there is per 100 grams of certain dried fruits, spices, condiments, and other common food products through our infographic "A Sweet Trap: Shocking Amounts of Sugar in Common Foods." Use the embed code to share it on your website.

Find out how much sugar there is per 100 grams of certain dried fruits, spices, condiments, and other common food products through our infographic "A Sweet Trap: Shocking Amounts of Sugar in Common Foods."

Excessive Sugar in Common Foods: Don't Fall for This Sweet but Deadly Trap!

If you regular visit my site, you probably know that I vigilantly warn against fructose, particularly high-fructose corn syrup. HFCS, a cheap sweetener derived from corn, is used in thousands of food products and beverages, most of which have kids as their main target.

But make no mistake about it – you are not safe from danger if you avoid fructose yet still consume sugar and its artificial counterparts.

I truly believe that consuming a high-sugar diet leads you down a path of food addiction, obesity, diabetes, and metabolic syndrome, while increasing your risk for chronic diseases. So, if you’re doing your best to avoid all types of fructose and artificial sweeteners, then good for you – you’re taking the first step toward a truly healthy diet. But what about the often-staggering amounts of other sugar forms in your everyday foods?

It’s time for you to discover the alarming facts about sugar in foods, and how the processed food industry is tricking you into consuming these unhealthy products. >