The Health Benefits of Cranberries

Cranberries are tart little globes of goodness that have been used for food, medicine, and even dyes for centuries. They are considered by many to be a superfood and are loaded with high nutrient and antioxidant content. In other words, they worth-while health boosters. Right now, cranberries are in season. So, if you’re looking for a reason to indulge in these sour berries, check out these health benefits of cranberries.

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Vitamin E Does Not Cause Prostate Cancer

In our last newsletter, I talked about how hysteria sells news. I also specifically mentioned a recent study that "proved" that "Vitamin Pills Are Useless.1" Or at least that's what the mainstream media trumpeted in headline after headline. I was planning to explore the nonsensical aspects of that study in this newsletter, but Mike Adams over at Natural News.com has done a good job deconstructing it,2 so instead, I can quickly cover a couple of key points in that absurd study and move on to another silly research project that also just released its results -- one that very few people in the alternative community have yet commented on -- the SELECT Study on Vitamin E and prostate cancer. >