Could Coffee Prevent Tooth Decay and Help Fight Plaque?

It’s common knowledge that drinking too much coffee can stain your teeth and possibly even damage them. But could this common knowledge be flawed? Rather, what does ‘too much’ really mean? A new study suggests moderate consumption of black coffee could protect your teeth from decay and actually help fight plaque.

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Brushing Not Enough To Combat Tooth Decay

by Baseline of Health Staff

Many Americans assume that brushing after meals and before bed is enough to keep their teeth healthy, but it turns out that may not be the case. Dental erosion, or the loss of the enamel coating protecting the teeth, is a big problem in the US. When the enamel is not present to protect teeth, nerves in the teeth can be exposed, resulting in sensitivity and pain. The teeth can also turn yellow and become brittle, making them more likely to decay or to develop unsightly v-shaped notches.