NETTLE HERB One of the Most Valuable Herbal Remedies

Nettle herb, or Urtica dioica, is found in every single state in the US except Hawaii. While most consider it a pesky weed, herbalists understand its true value. The nettle herb is considered to be so powerful by some that legends say Jetsun Milarepa, one of Tibet's most famous yogis and poets, lived on diet of nothing but nettle tea for years, which, according to legend, caused his skin turn green. Even further back, reports have been found that ancient Egyptians used a nettle infusion for the relief of arthritis and lumbago pains. Even Hippocrates and his followers reported 61 different remedies using nettle.

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Pomegranate-Polyphenol Food Blend Reduces Prostate PSA Rise

A new clinical study confirms that pomegranate, combined with other polyphenol-rich foods, can significantly reduce prostate enlargement and cancer risk among men.

The new double-blind, placebo-controlled study comes as controversy has emerged after two clinical studies found pomegranate did not improve prostate parameters.

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Vitamin D for Cancer

Exposure to sun at Buluh Beach, Sedili Kecil

Fighting cancer is a tough battle, no matter where it occurs in the body. The disease itself--as well as just about every form of treatment for it--can take a heavy physical toll. But patients strive hard to do what it takes to eliminate the malignancy so they can hopefully live for many years afterward as a survivor. To that end, it appears that new research has found a safe and natural way to increase the odds of beating cancer…by increasing our intake of vitamin D.

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• Vitamin D Nonsense