9 Common Habits That Can Damage Your Kidneys

By Twain Yobra

Posted Monday, January 2, 2017 at 12:03pm EST

Research shows that over 20 million Americans have kidney disease. And there are many undiagnosed cases. Kidney damage is mostly caused bad habits that we engage in the long term.

In one study, researchers found people with unhealthy habits have a 300 percent higher risk of kidney disease compared to people with healthy habits.

Here are 9 bad habits that damage your kidneys.

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Ramai daripada kita yang sebenarnya mempunyai penyakit buah pinggang, tetapi kita tidak menyedarinya. Ini disebabkan sebahagian dari tanda-tanda penyakit buah pinggang mungkin kelihatan seperti gejala penyakit lain. Jadi bagaimana untuk mengetahui yang anda mempunyai penyakit buah pinggang?

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Drinking Water Helps Prevent Kidney Stones

By Dr. Mercola

If you’ve ever suffered with a kidney stone, the pain is something you will likely not forget… and certainly want to avoid in the future. Kidney stones can cause excruciating pain in your sides and back that may spread through your lower abdomen and groin.

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