4 Great Foods for Preserving Eye Health, Reversing Vision Loss

Age-related macular degeneration (AMD) and cataracts are relatively common vision problems in older adults. Often it’s just assumed that we will suffer from some vision loss as we age due to conditions like these, but that’s not always the case. You can prevent eye disease and keep your vision healthy.

Source : >

"The Vanishing Nutrient That Your Skin, Muscle and Bones Depend On"

The greatly unappreciated mineral I'm talking about is sulfur.

Sulfur bonds are required for proteins to maintain their shape, and these bonds determine the biological activity of the proteins.*

Your hair, skin, and nails consist of a tough protein composed in significant part of sulfur called keratin.* And connective tissue and cartilage contain proteins with flexible sulfur bonds, giving the structures flexibility.*

As you age, the flexible tissues in your body tend to lose their elasticity which can lead to sagging and wrinkling skin, as well as less flexible muscles and less comfortable joints.

In addition to bonding proteins, sulfur is also required for the proper structure and biological activity of enzymes.* If you don't have sufficient amounts of sulfur in your body, these enzymes cannot function optimally…. >