Why Are You Nearsighted? Here's an Explanation You May Not Have Heard

By Dr. Mercola

Nearsightedness, also known as myopia, is a vision problem in which close objects appear clear but distant objects appear blurry. This condition is said to be caused by refractive errors. Refraction is the bending of light as it passes through one object to another.

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4 Great Foods for Preserving Eye Health, Reversing Vision Loss

Age-related macular degeneration (AMD) and cataracts are relatively common vision problems in older adults. Often it’s just assumed that we will suffer from some vision loss as we age due to conditions like these, but that’s not always the case. You can prevent eye disease and keep your vision healthy.

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Saffron Spice Found to Reverse Macular Degeneration, Preserve Eye Health

If you’ve ever priced saffron for a fancy creation in the kitchen, you may have opted to ignore the spice. Saffron is a spice stemming from the flower crocus sativus, and its rarity and difficulty to be collected cause it to be rather expensive. However, the cost may be worthwhile when you consider its potential benefits – especially those pertaining to eye health preservation.

Saffron has reportedly been used for ages, not only in cooking, but also in healing. It is said to encourage cellular repair in something called neuro-protection, something that is credited in the spice’s apparent ability to reverse the blinding effects of age-related macular degeneration. >