When you are under stress, do you crave certain foods? While emotional eating is not a good way to combat stress, and usually isn’t good for your health either (unless you are craving kale on stressful days), one body of research suggests dark chocolate could be a great stress-antidote.
According to a study, published in the Journal of Proteome Research, individuals who are highly stressed benefit from daily consumption of dark chocolate. >
Showing posts with label Dietary. Show all posts
Showing posts with label Dietary. Show all posts
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